Jennifer P.

January 2020

What got you started with Plates on Plates Fitness?

A desire to be strong and healthy into my old age.

What motivates you?

Seeing the health problems my parents and other relatives have faced because of poor nutrition and fitness.

What changes have you seen in yourself since starting?

My improved fitness has allowed me to do more than I did before – over the holidays, I went skiing, sledding, and ice skating, not things a 53 year old should or would do if they are out of shape.

What got you started with Plates on Plates Fitness?

Make friends with your classmates! You end up looking forward to that 5:30 a.m. class when you are looking forward to seeing your workout buddies.

Member

of the Month

Hours

Mon-Fri: Morning, Afternoon, and Evening Classes

Sat: 9am FREE Community Workout

9607 Research Blvd, STE 675

Austin, TX 78759

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