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Call or Text Korynn at:

512.413.6330

or Visit:

www.lovely-nutrition.com

Meet Korynn Snidar

Credentials

I am an Evidence-Based, research-driven Certified Nutritionist and Meal Prep Chef. I have earned two degrees, the first one is from Texas State University in San Marcos, Texas in Communication Studies. My second degree is from Metropolitan State University in Denver, Colorado in Human Nutrition and Dietics, an accredited school by the Academy of Nutrition. Additionally, I have studied with professional chefs in commercial kitchens and I have completed hands-on culinary course work for over 450 hours.

Philosophy

I focus on weight loss through nutrient loading and practicing portion control techniques which develop a sustainable life of intuitive eating for my clients. I have helped hundreds of individuals in their weight-loss and nutrition goals since 2017. I have a deep passion for health and wellness and I believe that health is the key to a happy life. The biggest influence on our overall health are the lifestyle choices we make, and I can help you with this. The truth is there are many different ways to get you the results you desire, but we need to find what works best for you. I have not re-invented the wheel with my program. I provide a foundation of nutrition, education, tools, structure, guidelines, and techniques you need so you can maintain your goals long term. I want you to enjoy a longer, healthier, and higher quality of life! Yes, all foods can fit into a healthy diet. 

Helping You Overcome Barriers

This begins with healthy habits, behavior changes, and nourishing your body so you feel energized and confident. I don't believe in a 30-day, get-thin-quick diet that is not maintainable. My clients experience long-term, sustainable, and healthy lifestyle transformations, not a temporary diet. I empower my clients to take back control of their lives and offer individual support for keeping you motivated and getting you to your goals!

I utilize the 80/20 rule and believe in BALANCE. This is why I specialize in one-on-one health coaching as your accountability partner, and why I created Lovely Nutrition!

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Nutritional Coaching

FREE Initial Consultation

Not sure if Lovely Nutrition is right for you?Let's discuss your goals and needs and see if I can help you! 

30 Minute Consultation is Free of Charge!

$0

Macro Consultation

This is a great plan for you if you eat a healthy diet currently, but would like to fine-tune it to obtain a specific goal. This is NOT intended to design a custom plan.

$50

DIY

Meal Plan

This plan is good if you just need guidance and structure on how much and what to eat. You are a rule follower and thrive on self-empowerment and discipline.

$150

Full Support Plan

This plan is great for someone who needs an accountability partner, and structure, you feel most empowered when you can talk about your successes and problem solve any road blocks from week to week

$250

Created by a nutritionist to take the guesswork out of healthy eating, so you can focus on your other life goals! Welcome to BALANCED eating and CONVENIENCE!

 

All of our beef meals use Organic and Grass Fed meat. For our Chicken and Turkey meals, we strive to use Organic, and always Antibiotic Free poultry. Additionally, we always choose Organic and non-GMO produce when available. 

We create a different meal each week, with 4 main course recipes. Modifications are available for each recipe to adequately fit into your diet. 

All order are due by Thursday at 9pm. Meals are delivered every Monday. 

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Still Not Sure?

Sign up for your

FREE consultation today!

Call or Text Korynn at:

512.413.6330

or Visit:

www.lovely-nutrition.com

 
 
 

Hours:

Mon-Fri: Morning, Afternoon, and Evening Classes

We are OPEN and accepting new members!        Class size is limited to 12 members.

Sat: 9am FREE Community Workout - Currently Cancelled until Further Notice

9607 Research Blvd, STE 675

Austin, TX 78759

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